Breath and Alignment journeys The purpose of spiritual awakening is to embody greater love and compassion. It is about understanding the spiritual functioning of the physiological body and living from a place of oneness with all that is. Love becomes the guiding principle in every thought and act...

Welcome to the Deepening Masterclass! On the second Saturday of the month during the Breath Coherence Circle we will come together for two hours or so and practice new meditation skills, learn how to support our bodies as we develop spiritually. We will learn more about the nature of reality, and...

Introductory Offer: Unlock Your Authentic Self with The Freedom Method Do you feel called to a deeper level within but haven’t been able to reach it? This is a call to practitioners, teachers, and studio owners who are ready to embrace authenticity, embody their soul essence, and address limitati...

Quantum physics tells us that energy cannot be erased or created from nothing...rather it is transformed. In this month's masterclass You will learn simple movements that do exactly that. Once the body is open, then we introduce breath. These are the steps that lead to an open heart and even more...